This website is for anyone who suffers from the effects of stress or who feels that they are lacking in confidence in some aspect of their life.

If you are experiencing problems in your personal life or at work, or if you think that you could achieve more if you had advice, help and encouragement, then this website is for you.

Help for Stress

Build up your Confidence

Try an Activity Pack

We believe passionately that stress and a lack of confidence needlessly limit the lives of many people and create misery, reduced efficiency and achievement wherever they occur.
We can help you to get rid of your stress and improve your confidence.


If you are a health or welfare professional and would like to know more about our professional development courses please transfer to our other website at www.stresstrain.co.uk

HOME PAGE | ABOUT US | HELP WITH STRESS | CONFIDENCE BUILDING
ACTIVITY PACKS | HOME STUDY COURSES | CONTACT US


to Contact us:
Phone/Fax No: 07904 492 217
e:mail:  stresscourses@lineone.net


Alice Muir Training,
10 Glen Orrin Avenue, Kilmarnock, Ayrshire, Scotland KA2 0LR